Everyone needs a mantra. Well, maybe not a manta per se. But definitely something that you tell yourself every morning or every time you’re feeling down. It’s necessary to remind yourself that everything is going to be okay. You might be having a bad day or going through a tough situation but it’s just that. A bad day, not a bad life. 

I’m asking for you to take the time to figure out what would help you get through anything. Just something simple that you can say to yourself whenever you’re feeling down, not worthy, frustrated, or just tired. It can be corny or silly, whatever will make you smile and stop and appreciate yourself. I think we all tend to get wrapped up in the madness that we forget how truly amazing we are. We need to remind ourselves. 

Here’s what I will be starting to share with myself whenever I forget how amazing I am: 

I love you. You are enough. You make me happy. 

I’d love to hear what you share with yourself, post in the comments! 



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