Crisis Call Center: (800) 273-8255 or text ANSWER to 839863. http://www.crisiscallcenter.org. Available 24/7.

National Suicide Hotline: (800) SUICIDE or (800) 784- 2433. (800) 442-HOPE or (800) 442-4673. http://www.hopeline.com . Available 24/7.

PLEASE do not hesitate to text, call, or email if you are ever feeling overwhelmed, depressed, hurt, or having scary thoughts. You can change your life, there are people that love you, and everything will be okay one day. Take one step at a time. Make that call.

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